Beauty
The New Moon in Scorpio Is Bringing Major Life Changes—Here’s How To Navigate It
The second New Moon of fall will take place November 20 (if you’re on Eastern time, November 19 if you’re on Pacific). Entering Scorpio,…
Tag
Wellness
Beauty
“People Will Pay Anything for Longevity”: How Equinox is Building to Last
Plus, investment in one’s health often begets further investment. Though the efficacy and ethics of GLP-1 drugs for users who aren’t…
Beauty
The 8 Most Common Foods That Cause Bloating
Nothing ruins a great meal like feeling too bloated. But what causes that feeling? Well, you may have eaten one of the common foods that…
Beauty
How Oura Is Capitalizing on the Gen Z Woman’s Wellness Obsession
But Hale is keen to underline how these days, he no longer fits the typical profile of the Oura wearer. Where sleep tracking — the Oura…
Beauty
Are We All Actually Bloated?
On Joseph Salhab, MD's, TikTok page, bloating is a hot topic. The gastroenterologist, who often broadcasts from the front seat of his car…
Beauty
3 Snacks To Eat For a Better Night’s Sleep
How you eat can have a major impact on your energy throughout the day, and even impact how well you sleep. The common advice is to get…
Beauty
Leslie Bibb and Sam Rockwell Have Figured Out the Secret to Better Sleep
“The other day he did it, and I woke up at 2.30/3a.m., I went to the old iPad and to a store and—we have a king bed—so I bought two extra…
Beauty
What to Eat for Younger-Looking Skin, Backed by Science
We all know that sleep, stress, exercise, and social connection are essential pillars of health. But according to science, one factor in…
Beauty
What Is Peptide Stacking—And Is It Healthy?
If there’s one ingredient stealing the spotlight this year, it’s peptides. Promising everything from firmer skin to thicker hair, they are…
Beauty
Sleeping Outdoors Could Reset Your Circadian Rhythm—Here’s Where to Try It
I’d plotted my Buahan trip as a mental respite between two major writing projects. The thick jungle foliage, which provides a surprising…
Beauty
6 Nutritionist Secrets To Stop A Cold In Its Tracks
If you’re reading this, you’re likely feeling a little under the weather—or at least, you know you will be soon. Be it a lingering…
Beauty
The 6-6-6 Walking Trend Makes Cardio Easier Than Ever
Walking might just be the perfect exercise. Whether your aim is to get 10,000 steps, improve digestion after a meal, or simply let your…
Beauty
Eat This Fruit Before Bed For Lower Cortisol And Improved Sleep
Kiwis are one of the most beneficial fruits to eat at this time of year—when there always seems to be “something going around”—because…
Beauty
Why Is Everyone So Obsessed With Creatine Lately?
The newest wellness trend that has everyone—from your pilates instructor to your brother-in-law—obsessing? Creatine. The best creatine…
Beauty
How To Eat Dinner For Peak Performance All Week Long
We’ve heard it before: Physical exercise, nutrition, sleep, and stress management are the pillars on which to build a healthy life. They…
Beauty
The Condom Question (That Shouldn’t Even Be One)
It was a sweltering August day in New York City, the tail end of a fever dream. My best friend Laura and I sat on the stoop of her East…
Beauty
Why I Quit Smoking Weed—And Other People Are, Too
I've always been good at quitting obligations (see: piano lessons, ballet classes, infinite sports teams, and in one memorable instance, a…
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Beauty
How To Sleep Better During Perimenopause, According to a Hormone Expert
Officially, perimenopause marks the transition into menopause. Unofficially? It ushers in a chapter that is physically and emotionally…
Fashion
I Live in the Midwest and Dread the Annual Time Change—These 13 Beauty and Wellness Items Save Me
I grew up in the Midwest but lived in warmer, sunnier locales for much of my 20s. First, I moved to Los Angeles. Then, I moved to Austin,…
Beauty
What It's Like to Look “Normal” While Fighting Metastatic Breast Cancer
“Do you feel guilty for looking ‘normal’ while having stage four breast cancer?” It's the question Katie Thurston, former Bachelorette…
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Beauty
Why Minerals Are the Underrated Heroes of Skin Health
Collagen, peptides, and antioxidants might be considered the holy trinity of skincare, but the importance of essential minerals shouldn’t…
Beauty
7 Signs You Might Need A Magnesium Supplement
Magnesium supplements have been all over our algorithms recently, and it’s no surprise—in our hyper-busy world, finding ways to relax is a…
Beauty
The Rare Protein Breakfast That’s Also Sweet
When the craving for something sweet arrives, it’s tempting to reach for ultra-processed options. However, there’s an alternative you…
Beauty
Pack Mentality or Lone Wolf? How to Determine Which Marathon Training Style Is Right for You
It was a gloomy March morning when I closed my eyes and signed up for my seventh marathon alone, this one in Montreal. Like many others, I…