Beauty
Want a Healthy Brain? Don’t Skip Leg Day
When you train your leg muscles, you support your brain. Studies show that a decline in leg muscle strength can be associated with…
Tag
Wellness
Beauty
A Dietician’s Guide to The Best Zinc Supplements
Zinc is a trace mineral best known for its immune supporting benefits, but you might be surprised to learn that your body doesn’t produce…
Beauty
4 Reasons To Try Hyperbaric Oxygen Therapy In 2026
I’ve never taken one of those tests that reveal your biological age, but I’m pretty sure the results wouldn’t be flattering. Chronic…
Fashion
10 Cozy Brands in My Cart From Fashion to Wellness
For me, 2025 was a rollercoaster ride and I’m looking forward to slowing things down in 2026. I’m planning on fewer but more intentional…
Beauty
How to Start the Year With Less Cortisol
We all know that unbalanced cortisol levels can wreak havoc on our health. So, we do our best to mitigate it: We meditate, we exercise, or…
Beauty
A Beginner’s Guide to Crystal Healing—Just in Time for 2026
Healing crystals are believed to have qualities that can help them transcend and transmute emotions. Some even argue they can help…
Fashion
I Asked the Experts—These Are the 2026 Wellness Trends to Know About
In 2025, I made it my mission to create healthier habits for myself. From cutting down on sugar to weekly Pilates classes (with some…
Beauty
How to Make New Year’s Resolutions That Stick
“People aren’t losing ambition—they’re finally being realistic about what a healthy life is,” explains Thalia-Maria Tourikis, certified…
Beauty
The Big Benefits of Small Talk
Often relegated to the status of useless chatter, small talk is once again at the heart of debates about our social well-being. Beneath…
Fashion
The Chicest Wellness Essentials to Instantly Elevate Your Glow, Mood, and Daily Routine
It's almost 2026, and a lot of us are quietly deciding it's time for a little end-of-year "rebrand." When it comes to health and wellness,…
Beauty
How to Do a Lymphatic Drainage Massage at Home
It’s also not meant for everyone. Bolvary says those with active cancer, blood clots, acute infections, severe kidney issues, or fever…
Beauty
A Breakdown of the Key Astrological Events Coming in 2026—and What They Mean for Your Star Sign
2026 is a year in which we are reclaiming our power. We are looking for a new beginning, which will be cosmically possible. Many celestial…
Beauty
This Tiny Habit Reduces Inflammation
It’s no secret that surrounding yourself with toxic people can drain you, while healthy relationships support longevity. After all,…
Fashion
25 Wellness Purchases to Make If You're Staying in on New Year's Eve
New Year’s Eve in NYC can either be iconic or wildly overstimulating, and this year I’m choosing neither. I’m planning to spend the time…
Fashion
My 2026 Reset Starts Here: The Fashion, Beauty, and Wellness Upgrades I'm Embracing in the New Year
Twenty-twenty-six is almost a week away, and I've found myself doing the familiar end-of-year reflection: thinking about what worked, what…
Beauty
Why I Stopped Making New Year’s Resolutions—and Started Doing This Instead
I’ve always been a New Year’s girl rather than a Christmas one. Of course, Christmas has its merits (spending time with family, Baileys at…
Beauty
Party Time? The Anti-Hangover Supplements That Prevent Headaches and Dehydration
Party season supplements are the ultimate wellness hack. With a social-packed schedule that kicks off as early as November and runs until…
Beauty
6 Benefits of Drinking a Daily Ginger Shot, From Someone Who Actually Drinks Them
As a beauty editor, I’ve tried nearly every possible morning routine. While few have stood the test of time, there’s one that I truly…
Beauty
I Love My Tarot Reader—But I Love My Therapist, Too
Some people have two psychologists. I have just one. But I also have a tarot reader that I talk to once a week or even more (I myself am a…
Beauty
The Detox Broth to Try for an End-of-Year Reset
The end of the year brings a lot of fun—and, with it, a lot of rich, indulgent foods. While feasting on cookies, charcuterie, and cheese…
Beauty
How the New Moon Will Impact These Three Signs in December 2025
Just before winter sets in for good with the solstice on December 21, 2025, the last New Moon of the year acts as an auspicious moment to…
Beauty
Why Is Everybody Obsessed With Protein Water?
It may sound cliché, but staying hydrated is an important part of feeling good. So is eating enough protein. But gone are the days when…
Fashion
I'm in My Fitness Era, and No One's Safe: 26 Wellness Gifts I'm Giving Everyone in My Life
Too often, gift shopping feels like a gamble. What do they need that they don't already have? Will they actually use what I picked out?…
Beauty
Heated Rivalry’s Hudson Williams Talks About His Best Asset
“I want a Heated Rivalry ass.” That was the first thing I said to my trainer when we met at Equinox yesterday for our biweekly session.…