Culture
5 ways to protect your mental bandwidth as a founder
If you’ve ever found yourself answering Slack messages at midnight, checking analytics before your feet hit the floor in the morning, or…
Tag
Mental health
Style
Kate Millett Disappears
Millett said that she created “Terminal Piece” because “it could not be written.” The failure of language again: Is it because language is…
Culture
8 signs the quiet pain of pretending everything’s fine is holding you back
From the outside, entrepreneurship often looks like confidence in motion. You post the wins, celebrate milestones, and keep telling people…
Culture
7 ways high-performing founders rest better instead of just working harder
You’ve probably felt it before. That quiet pressure that says if you just push a little longer, answer one more email, squeeze in one more…
Beauty
I Tried the New FDA-Approved Treatment for Perimenopausal Brain Fog and Anxiety—Here’s How I Feel Now
Inside a wellness spa in Chicago’s River North neighborhood, a video of Gwyneth Paltrow plays on a quiet loop near the reception desk. The…
Beauty
People Aren’t Just Injecting Peptides, They’re Snorting Them, Too
We have reached peak peptide. Silicon Valley tech bros swap insider info about Chinese peptide guys, Upper East Side moms can rattle off…
Beauty
Be Like Amanda Seyfried and Get a Hobby This Year
The sun sets before five, the wind is whipping, the Christmas trees are on the curb: You’re back at work and the post-holiday haze is…
Beauty
Want to Fall Asleep Fast? Try the 4-7-8 Method
Whether a poor night’s sleep is just an occasional thing or you’re one of the increasing number of people suffering from a frustrating and…
Beauty
The 5-3-1 Rule Might Be the Wellness Habit You’re Missing
It’s easy to forget that true wellbeing doesn’t just play out on your yoga mat or on your plate, but also in your relationships. In the…
Beauty
How to Survive Politics-Talk at Thanksgiving (Without Losing Your Mind)
Thanksgiving is almost upon us, and given that we're fresh off one of the most contentious and politically charged seasons of our time,…
Beauty
What is Food Noise? How to Turn Down the Volume
Thinking about food is entirely normal—whether it’s mentally going over your shopping list or salivating at the prospect of the lasagna…
Beauty
What It's Like to Look “Normal” While Fighting Metastatic Breast Cancer
“Do you feel guilty for looking ‘normal’ while having stage four breast cancer?” It's the question Katie Thurston, former Bachelorette…
Beauty
7 Signs You Might Need A Magnesium Supplement
Magnesium supplements have been all over our algorithms recently, and it’s no surprise—in our hyper-busy world, finding ways to relax is a…
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Beauty
Sicily Is An Emerging Blue Zone. Here Are Five Sicilian Habits To Adopt Now
We all want to live longer. Or, more specifically: better for longer. We want steady energy levels, sound minds and the ability to go out…
Beauty
The Latest in Maternal Health Fear Mongering? Tylenol
Recently, murmurs began about one specific assertion that Health and Human Services Secretary Robert F. Kennedy Jr. would make in a…
Beauty
Trying to Hack Your Sleep? Try An Airway Dentist
“I quickly realized that traditional approaches often treated symptoms instead of causes,” says Dr. Kapoor. That experience—and her own…
Beauty
The Great Lock In: Is September the Ideal Time to Reboot?
Happy September! Or is it happy Great Lock In? Vacation days are over, suntans are fading, kids are heading back to school—and whether…
Beauty
Chronic Stress or Cortisol Addiction? How To Know the Difference
Cortisol is a hot topic these days, and with good reason—experiencing high levels of the stress hormone can result in a range of…
Beauty
How a Temporary Break From Alcohol Eased My Anxiety
This is obviously all part of a gradual process, because even if you feel sober a few hours after consuming alcohol, the reality is that…
Beauty
First, My Father Died. Then, I Got a “Grief Gut”
It first happened when I was lying face up on a massage bed. Wrapped in one of the Ricari Studios’ signature sheer mesh body stocking, the…
Beauty
Paris Is for Grievers, Too
Less than three months after Ivy’s death, on a freezing January day, I moved across the world into a lunchbox-sized apartment with a sweet…
Beauty
Was I Allowed to Grieve My Ex-Lover? His Wife Said Yes.
Shortly before the first anniversary of Anthony’s death, she invited me to his life celebration at their home. Still, that night, I stood…
Beauty
Why Are We Obsessed With Asking the Internet How Old We Look?
“I'm just trying to give them what they want, if they want to be mad,” Flowers tells Vogue. “If I notice a trend that seems like a little…
Beauty
A Look Into Love Island USA's Mental Health Team
Chubb goes on to explain in her video that contestants disclose all their prescribed medications to producers as well. Once you’re in the…