Tag

Longevity

One hardly needs a list of blue zones to think of commonsense ways to improve life span. We can invest in biomedical research and enact…

How many different ways are there to take off a shirt? That’s what I find myself wondering one rainy morning in September. No, I’m not at…

Plus, investment in one’s health often begets further investment. Though the efficacy and ethics of GLP-1 drugs for users who aren’t…

We all want to live longer. Or, more specifically: better for longer. We want steady energy levels, sound minds and the ability to go out…

Not to be the bearer of bad news, but by the age of 30, we start losing between 3% and 8% of muscle mass. Worse, the percentages increase…

Investors should consider allocating part of their portfolios to transformational innovation as a way to diversify risks in an…

Our lives are filled with spiking cortisol. We’ve all accepted this as fact. Digital hyperconnectivity, working as if it were the sole…

Breakfast matters, says Dr Leeming, because if you eliminate a whole meal from your day, you’ll find it hard to reach that golden 30g…

There’s no denying, NAD+ (a.k.a. the fountain of youth, bottled) is the hottest wellness trend right now. There are a few different…

In subsequent articles, books, a TED talk, and eventually a hit Netflix series, Buettner and Poulain expanded their research, naming three…