Want a Healthy Brain? Don’t Skip Leg Day

Want a Healthy Brain? Don’t Skip Leg Day

January 8, 2026 / Kevin Harson /



When you train your leg muscles, you support your brain. Studies show that a decline in leg muscle strength can be associated with accelerated cognitive aging.



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Kevin Harson

I am an editor for VanityFair Fashion, focusing on business and entrepreneurship. I love uncovering emerging trends and crafting stories that inspire and inform readers about innovative ventures and industry insights.

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